By Kathy Yu and Cesar Stefan Rago
“If all people practice yoga, I believe that we can have the possibility to reduce suffering in the universe,” says the beautiful and fit yogi, Julie.
Julie Bonita Corrales, an American Yoga Alliance – certified yoga instructor from the island of Camiguin, has found contentment, inner peace, and a way to live healthy through yoga.
Julie finds herself grateful to have studied and completed yoga training from one of the best yoga schools in the United States. She completed her 200-hour RYT certification in New York Yoga at the heart of Upper East Side in Manhattan, New York City. New York Yoga equipped her with the kind of proficiency that brought not only physical fitness, but a deeper sense of peace and contentment in her life as well. This is the kind of instruction and inspiration that she now brings back to her hometown of Camiguin and to the rest of Northern Mindanao.
The YOGAHOME, her yoga studio in Camiguin which she founded with a yogi partner, is the best venue to change your lifestyle and find peace and relaxation in one of the most beautiful islands in the Philippines. She teaches fun and challenging asanas, incorporating yoga philosophy, meditation, and well though-out sequences in her classes. Breathing within that space and finding meaning to every pose, she encourages her students by repeatedly emphasizing the need to revisit our intentions for doing yoga.
“Yoga has changed my life, and I want to share my fascination of the uniquely meditative effects of yoga to motivate and inspire others,” says Julie.
Primavera Residences is proud to partner with the highly acclaimed yoga instructor Julie Bonita Corrales on the Primavera Wellness Event in celebration of the nutrition month.
Primavera Wellness Day, July 26, highlights a wellness talk by Chef Ivy Trapero at 3PM, a free wellness evaluation for all participants, and a discussion about Dynamic Training Approach by Coach Noel Villa of the CDO Rugby Club. Don’t miss the event’s finale, a yoga party with Ms. Julie Corrales at the multi-purpose hall of Primavera Residences.
All photos courtesy of Julie Bonita Corrales and the YOGAHOME.
To know more about the different monthly events happening at Primavera Residences, visit http://primaveraresidences.italpinas.com.